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omega 3 supplements

Your Eyes and Omega-3

Tuesday, 26 September 2023 by 360 Eyecare
We’ve all seen it in grocery stores and in pharmacies, in the aisle with a wall of vitamins and supplements that can be confusing and intimidating with just the sheer numbers. The phrase ‘Omega-3 is good for you’ is easily thrown around in day-to-day conversation, but most might not understand the reasons why omega-3 is
  • Published in Vision Care
Tagged under: eye care, Eye Health, vision care
sun protection. Bottles of sun lotion and sunglasses on the beach with a small starfish.

Sun Protection

Tuesday, 01 August 2023 by 360 Eyecare
Protecting our eyes from the harsh rays of the sun is not only an essential aspect of maintaining clear vision but also crucial in safeguarding our overall eye health. The sun’s ultraviolet (UV) radiation can have harmful effects on the delicate structures of our eyes, potentially leading to eye conditions such as cataracts, macular degeneration,
  • Published in Eyewear, Vision Care
Tagged under: eye care, sunglasses, uv protection, vision care

Common Prescription Questions

Friday, 23 June 2023 by 360 Eyecare
It happens to many people: you go in to see your optometrist for one reason or another, and after a few tests and some chatting with the doctor you walk out of the exam room with a new prescription you weren’t expecting. Maybe it’s your first prescription ever, or your first prescription after a long
  • Published in Lenses, Optician, Vision Care
Tagged under: eye exam, eyewear, lenses, optometrist, prescription, vision care

Glasses Shopping Guide – Frame Selection

Thursday, 13 April 2023 by 360 Eyecare
There’s a lot to think about when it comes to selecting the right frame for you. Your glasses are as much of a medical device as they are fashion accessories. It’s not wrong to want to pick a frame that makes you look your best! Just like with clothing, it’s better to look at these
  • Published in Eyewear, Lenses, Optician, Vision Care
Tagged under: eyeglasses, eyewear, frame selection, frames, glasses shopping
diagram of the human eye

Common Eye Exam Terminology

Monday, 28 November 2022 by 360 Eyecare
During your regular eye exam, you notice your optometrist making notes about “visual acuity” and writing what looks like fractions in your chart. You’ve heard of the phrase “20/20 vision”, but you see that the optometrist notes down “20/60 uncorrected”.  After looking through a few corrective lenses, the optometrist writes out your prescription, and mentions
  • Published in Eye Exam, Vision Care
Tagged under: eye exam, terminology, vision care
diplopia - double vision of hand

Diplopia & Prism Lenses

Thursday, 16 June 2022 by 360 Eyecare
Of the five senses, our eyes are the most important. Our eyes are responsible for providing nearly 80% of information we receive on a daily basis. Sight is such a strong sense that it can inform the interpretation of the other senses as well (i.e. a meal seems to taste better when it is visually
  • Published in Diplopia, Vision Care
Tagged under: diplopia, double vision, prism lenses
corneal topography and contact lenses

Corneal Topography

Monday, 28 March 2022 by 360 Eyecare
The cornea is an important structure in the eye. It is the thin, transparent layer in front of your pupil and iris that acts as a protective layer to shield the sensitive inner structures from dust and debris. It also helps to bend and refract the light entering the eye, allowing it to hit the
  • Published in Corneal Topography, Eye Exam, Vision Care
Tagged under: advanced diagnostics, corneal topography
anti-reflective lens coatings eyeglasses on table - 360 eyecare blog

Anti-Reflective Coatings

Thursday, 06 January 2022 by 360 Eyecare
If you have a pair of glasses, or if you know someone who wears glasses, then you may have noticed the lenses reflecting light with a bit of colour in it, sometimes blue or green. Or maybe you’ve looked at an older pair of glasses that appears to reflect light at a much stronger rate
  • Published in Eyewear, Lenses, Vision Care
Tagged under: anti-reflective coating, eyeglasses, eyewear, lens coatings, lenses

Eyelid Health – Styes and Chalazions

Tuesday, 16 November 2021 by 360 Eyecare
It happens to many of us. You begin your bathroom routine when you notice a small bump or lump around your eye. Sometimes it’s painful, sometimes not, but it can be alarming to discover when it may not have been present the day before. You may wonder if this is notable enough to consult a
  • Published in Vision Care
Tagged under: Chalazion, eye care, Eye Health, Eyelid, Stye
best foods for eye health - 360 eyecare - omega-3

Food & Eye Health

Thursday, 12 August 2021 by 360 Eyecare
It’s no secret that food and health are directly related to one another. While ‘an apple a day keeps the doctor away’ is a good idiom to remember, it’s less about eating apples means you’ll be healthier, and more about the idea that eating healthier in general results in a healthier body. Eyes are no
  • Published in Vision Care
Tagged under: Eye Health, Food, vision care
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BEACHES

2199 Queen Street East,
Toronto, ON  M4E 1E5
Phone: 416-698-3937
Fax: 416-698-1161
E-mail: beaches@360eyecare.ca

ROSEDALE

120 Bloor Street East, Unit 100B,
Toronto, ON  M4W 1B7
Phone: 416-901-2725
Fax: 416-901-2727
E-mail: rosedale@360eyecare.ca


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