Your Eyes and Omega-3
Tuesday, 26 September 2023
We’ve all seen it in grocery stores and in pharmacies, in the aisle with a wall of vitamins and supplements that can be confusing and intimidating with just the sheer numbers. The phrase ‘Omega-3 is good for you’ is easily thrown around in day-to-day conversation, but most might not understand the reasons why omega-3 is
- Published in Vision Care
Eyelid Health – Styes and Chalazions
Tuesday, 16 November 2021
It happens to many of us. You begin your bathroom routine when you notice a small bump or lump around your eye. Sometimes it’s painful, sometimes not, but it can be alarming to discover when it may not have been present the day before. You may wonder if this is notable enough to consult a
- Published in Vision Care
Food & Eye Health
Thursday, 12 August 2021
It’s no secret that food and health are directly related to one another. While ‘an apple a day keeps the doctor away’ is a good idiom to remember, it’s less about eating apples means you’ll be healthier, and more about the idea that eating healthier in general results in a healthier body. Eyes are no
- Published in Vision Care
Eyes & Aging
Saturday, 23 January 2021
Why is my vision getting worse? This is a common question, asked by many at any given point in their lives, but particularly as they get older. So, what is happening? Why do our eyes - and our vision - change so drastically as we age?
- Published in Vision Care
Covid-19 Safety and Eye Health
Monday, 02 November 2020
As the numbers of positive Covid-19 cases rises within the city, we at 360 Eyecare have continued to take precautions to help keep our staff and our patients safe, and to help minimize the spread of the virus. These precautions that were implemented at the start of the pandemic will stay in place for the
- Published in Eye Exam, Optometrist
How to Keep Your Eyes Healthy in Winter
Monday, 20 January 2020
When the snowy, cold air of winter rolls in we take steps to protect ourselves from cold and flu, but did you know that winter air presents issues for our vision health too? The brisk wind and freezing temperatures take a toll on your skin and can also be harsh on your eyes. Let’s go
- Published in Dry Eyes
Eye Health – Why Eye Exams are Important
Monday, 18 June 2018
Eye health is often overlooked. Many people assume that if they don’t detect a change in vision or other eye impairment, they don’t need regular eye exams. But, regular eye exams...
- Published in Eye Exam